Journal de annmarie1987, 27 juil. 22

I have gastritis from stress any ideas foods to eat. everything hurts. I want filling meals but maybe plain. so hungry and uncomfy

1724 kcal Gras: 81,70g | Prot: 69,08g | Glu: 174,04g.   Petit Déjeuner: Kingsmill White Bread, Aldi Bacon, Mushrooms, Daddies Brown Sauce. Déjeuner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dîner: Italian Salad Dressing (without Salt) , Waitrose Vegetable Moussaka. Snacks/Autre: Colour Fit Avocado Brownie, Watsons Skimmed Milk. plus...


Commentaires 
Sorry you've been through stressful times. Hope your daughter is getting better. Maybe you could try eating smaller meals but more often? Filling, creamy alkaline foods would be good. I think anything spicy, acidic (e.g fruit, alcohol) or fried will aggravate gastritis. Maybe try omprazole? Aspirin will make it worse (maybe try paracetamol instead). Hope you feel better soon. 
27 juil. 22 par le membre: Bearwood
I suffer with IBD. I eat slower, take gaps between bites and chew my food more. Drinking more water with a meal also helps. Good luck😀👍 
28 juil. 22 par le membre: jontyboy
doctor has me on omeprazole now. it's not my daughter but an abusive ex. thinking of bulk cooking tasty healthy meals to keep me going xx 
28 juil. 22 par le membre: annmarie1987

     
 

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