another day, another small loss, which after a weekend of two dinners with friends and family, and drinks, Im impressed with. Life is good and all is well in the Casa king :)
|
1683 kcal
|
Gras: 55,87g | Prot: 54,63g | Glu: 147,70g.
Déjeuner: Woolworths Double Smoked Ham, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Egg. Dîner: Domino's Pizza Supreme Traditional Classic Crust Pizza. Snacks/Autre: Cheese Corn Chips, Sauvignon Blanc Wine, Bourbon, Shiraz Wine, Gloria Jeans Long Black (Regular), Lipton Green Tea. plus...
|
|
3671 kcal
|
Exercice:
Dormir - 6 heures, Marche (Modérée) - 5/kph - 7 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 15 minutes, Vélo (Rapide) - 24/kph - 6 minutes, Repos - 12 heures et 32 minutes, Assis - 4 heures, Conduire - 1 heure. plus...
|
|