Journal de DAZEY_iz_Well, 30 juil. 22

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Question for the day:
Do you guys log food on Vaca? Do you stick to food plan or eat anything? do you take a break fram logging food or still log but guess to an extent to enjoy the moment without having your phone out recording everything? (ill be having a 2 week 🎣 vacation coming up and unsure how to handle it this year)

Voir Calendrier de Régime, 30 juillet 2022:

1798 kcal

Gras: 86,02g | Prot: 51,38g | Glu: 204,61g. Petit Déjeuner: Best Choice Heavy Whipping Cream, Coffee, Doughnut. Déjeuner: M&M's Milk Chocolate M&M's, Mountain Dew Mountain Dew (12 oz), Taco Bell Beefy 5-Layer Burrito, Taco Bell Quesadilla - Chicken. plus...

2044 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...

5 supporteurs Encourager

Commentaires

I logged the first day then after that I said the hell with it, because I was trying to enjoy myself and I knew I was eating well over my calories. I just took a break for a week. Now that I'm back, I'm getting back to my routine and eating better again and logging again

31 juil. 22 par le membre: RN16

I could see me not logging but being mindful and being more active doing stuff!:)

31 juil. 22 par le membre: NAVYWIFESKI

I agree with NAVYWIFESKI. Logging at non-chain restaurants is a pain and you're there to enjoy the people & surroundings. Not have your face in a food log. Make the best choices available. Drink lots of water all throughout the day. Move a lot. Then get back to business when you return. Have fun!

31 juil. 22 par le membre: Rosie We Can Do It

I'm going away soon as well and I plan on logging and doing my best to eat around maintenance calories but I know that won't be easy as we will be staying In a house with family and preparing meals for a very large group that is deffintly not a bunch of healthy eaters. we are bringing alot of our own food to supplement some healthier options in.

31 juil. 22 par le membre: ObeseToBeast123

Thank you!! Will be fishing on our boat in Minnesota for 2 weeks! I hope to be be able to log rough estimates more so then exact amounts...

31 juil. 22 par le membre: DAZEY_iz_Well


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Journal de DAZEY_iz_Well, 30 juil. 22

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