|
Definitely not was I wanted to see, but I gotta blame myself. Snacking or eating junk is such a tough habit to break, but I am getting better and will learn to make better choices for good. Off to another week and being below 180 by my next weigh in 💪
|
83,7 kg
Perdu jusqu'à présent: 25,1 kg.
Reste à parcourir: 11,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
1441 kcal
|
Gras: 39,62g | Prot: 84,24g | Glu: 206,39g.
Petit Déjeuner: Yves Veggie Cuisine Canadian Veggie Bacon, Yellow Sweet Peppers , Onions , Stonemill Multigrain Rye Sourdough, Just Just Egg. Déjeuner: Lenny & Larry's The Complete Cookie-Fied Bar Chocolate Almond Sea Salt. Dîner: Stonemill Multigrain Rye Sourdough, Ratatouille knock off. Snacks/Autre: Lenny & Larry's The Complete Cookie-Fied Bar Chocolate Almond Sea Salt, Pineapple . plus...
|
Prenant 1,1 kg par Semaine
|