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Yesterday went alright. I started out good. Then I went to my Grandma's for dinner where she made Stir Fry. It was really good, but mostly because I ate white rice! But I did eat lots of veggies!
I'm really sad. Today my exchange student,Vanessa, who has been here with us for 10 months is flying back to Germany today. I had to work today, so I didn't get to see her off at the airport. =[ We did say goodbye this morning and it was really hard. I pray she makes it home safely and adjusts quickly to her life back home. I will miss her so much!
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1467 kcal
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Gras: 36,04g | Prot: 65,25g | Glu: 220,18g.
Petit Déjeuner: raw sliced almonds, mixed berries frozen, honey, trader joe's lowfat greek yogurt. Déjeuner: baby carrots, organic hummus. Dîner: dreyer's slow churned, stir fry. Snacks/Autre: soy milk, quaker weight control banana bread oatmeal. plus...
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3902 kcal
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Exercice:
Marche (Lent) - 3/kph - 20 minutes, Musculation (Modérée) - 35 minutes, Assis - 3 heures, Danse (Pas Lent) - 10 minutes, Machine d'Exercice (Modérée) - 33 minutes, Dormir - 6 heures, Repos - 6 heures et 22 minutes, Travail de Bureau - 5 heures, Conduire - 2 heures. plus...
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