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Got another doctor visit out of the way yesterday. I'm pretty sick of them in general. Still have an average of one per week for the next month, and who knows beyond that...I'm assuming after my March visit with my surgeon he will have me back more as my June timeframe surgery approaches. Then there is the specialist for the anemia issue, I don't have a clue what all he will have planned. I did realize yesterday though that I am not on any prescription medications at the moment....that is rare. I have a number of vitamin and mineral supplements my doctors want me taking though.
Weight is holding pretty steady at Saturday's weigh-in weight. The last few days my pain level has been it's lowest in months, and I'm enjoying it (yet trying to not overdo it and set myself back to square one). My one mile walk is getting easier, doing it three days per week. I have been giving myself at least a day in between walks, to let my muscles regroup, but considering adding in shorter walks on the alternating days...maybe half mile, 10 minutes. I do want to add in some weight training, but our home gym seems to be having some issues...something wrong with the pulley maybe. Need to see if I can do some maintenance on it.
Now it's time to plan out some menus and grocery lists. Need to do better than I did last week, because I totally ran out of spinach and lettuce this week and not shopping until tomorrow.
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