Journal de kittycox, 30 juin 09

Tomorrow will be one week since I started counting calories and I've really stuck to it! Unfortunately, mother nature is upon me and it would not be fair to myself to jump on the scale right now. I will be patient and wait until next week to weigh.

1317 kcal Gras: 47,48g | Prot: 115,56g | Glu: 98,82g.   Petit Déjeuner: Coffee (Brewed From Grounds), Whole Milk, Scrambled Egg (Whole, Cooked), Idaho Potatoes, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). Déjeuner: Italian Diced Tomatoes with Basil, Garlic & Oregano, Fresh Pasta (Cooked), Chicken Breast. Dîner: Rice Sides - Chicken Broccoli, Kitchen Sliced Green Beans, Chicken Breast. Snacks/Autre: Bananas, Yellow Cake (with Vanilla Frosting), Red Wine Vinegar, Green Leaf Lettuce, Extra Virgin Olive Oil. plus...
2133 kcal Exercice: Repos - 16 heures, Dormir - 8 heures. plus...



     
 

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