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I had another drop today, .4 lbs. to 225 even (making my total weight loss since Dec 11th 16.6 lbs). Family outings on the weekend tend to slow me down a bit (I hate having to eat food I didn't prepare myself), but luckily today they've chosen Applebees. That chain has a decent 'lighter options' menu. Still will be more sodium than I would put in my own food, but at least it won't be a fat bomb. Hubby has expressed interest in a walking outing today as well, so we may do that as a family later in the evening.
I didn't have time yesterday to properly plan out todays menus, so I am now trying to make sure I fit in all my fruit and veggie servings and also boost calcium intake. It's really a balancing act....maybe greek yogurt with nuts and a smoothie for my snacks will do the trick.
Anxious to cook some purple potatoes with dinner tonight...purple inside and out, have never tried these before. Going to roast them as a side dish with the rest of the meal consisting of meatloaf and cauliflower. Lots of last week's co-op veggies still need to be used, and this meal should help with that.
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