Journal de onmyway, 15 févr. 15

Wow, down almost a lb (.8 to be exact) from yesterday. I'm not sure what has my weight loss suddenly picking up steam the last few days but I'm all for it.

I did well at Applebees yesterday, stuck to the light menu and went with the peppered sirloin with whole grains for 350 calories. Stuck to my plan all day, except I did have one glass of red wine in the evening (still finished the day with a few hundred calories left). I'm not much of a drinker, really, maybe one or two a month...and if you're going to have alcohol, red wine is the way to go (health and calorie-wise). I didn't get as many fruits and veggies as I like, though, so today I already had a smoothie to get a good jump on it...kale, pineapple, mango and banana.

Only challenge I'm worried about today is going to the movies. When I smell that popcorn it's hard to resist the call...


Commentaires 
Idk how you feel about sangria, but how about dumping those fruits into the red wine and killing two birds with one stone? 
15 févr. 15 par le membre: phant0gram
Ooh, that's a great idea, phant0gram. Wish I had thought of that last night. lol  
15 févr. 15 par le membre: onmyway

     
 

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