Journal de LittleRedFlatBack, 19 févr. 15

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Hello buddies. I've been on the road today after receiving word last night of my uncle that passed away. Even though I've been trying to make good food choices, I just haven't had good choices like when I'm home. I'm taking care of elderly parents on the road, so my main concerns is to take care of them. I should be back home late Friday night so I should be back on the straight and narrow soon. Have a great week buddies.

Voir Calendrier de Régime, 19 février 2015:

2051 kcal

Gras: 99,56g | Prot: 119,00g | Glu: 206,83g. Petit Déjeuner: Toasted White Bread, Coffee, Fried Egg, Waffle House Grits, Waffle House Bacon (3). Déjeuner: Aquafina Water (16.9 oz), Applebee's Pepper Crusted Sirloin & Whole Grains. Dîner: Great Value Raisins, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Autre: Clif Bar Clif Bar - Crunchy Peanut Butter, Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins), Blue Diamond Roasted Salted Almonds, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). plus...