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well its monday what can i say a long holiday and im sure i didnt lose i will be surprised if i did ... with birthday cake and going out to eat wow ....
will be doing better this week tomorrow is weigh in day so i gotta hustle to work some calories off today!!!!
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1107 kcal
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Gras: 29,63g | Prot: 38,68g | Glu: 184,08g.
Petit Déjeuner: natural peanut butter, wheat bread low cal, Blueberries, Bananas, orange juice. Déjeuner: cutie pie lemon pie snack , breyers fat free chocolate ice cream, tomato, lettuce, cucumber, redcuced fat chocolate milk. Dîner: Healthy Pop 94% Fat Free Butter Flavor Popcorn, watermelon, corn, Country Style Pork Sausage, bacon, egg whites. Snacks/Autre: fig bars. plus...
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2175 kcal
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Exercice:
Travail de Bureau - 1 heure, Ménage - 2 heures, Repos - 13 heures, Dormir - 8 heures. plus...
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