|
I only gained 1.9 pounds during the week in Kansas! I’m so thankful I didnt gain more. I brought most my food with me, and my bathroom scales to keep me on task, i logged in my meals like i usually do, we did fun activities each day that gave me my 3,000- 7,000 + steps in so that was great and kept me on track as well. Had fun with all the family but it went so quickly and now we are home. Must work harder now to reach my last goal, it was one year ago i started this new lifestyle and I’m not going back to my old ways, this feels too good!
|