Journal de bullybeefi, 29 août 22

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Hi everyone.

I just want to know whether u have any tips to get rid of belly flab, i have noticed more and more that my tummy is hanging and not looking good at all😣.

Voir Calendrier de Régime, 29 août 2022:

1424 kcal

Gras: 49,97g | Prot: 65,15g | Glu: 123,96g. Petit Déjeuner: SPAR Full Cream Fresh Milk. Déjeuner: Strawberries, Darling Plain Low Fat Yoghurt, Kellogg's Special K, Butter, Egg (Whole), Steak Sandwich. Dîner: Carrots , Chicken Thigh Meat and Skin . Snacks/Autre: Red Table Wine. plus...

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I'm starting with a Chloe Ting ab challenge today. Won't magically give you a flat six pack or erase lose skin, but I find that her workouts make my muscles remember what they are supposed to be doing and makes me feel and look a bit more "toned". Also helps with my posture. Just a suggestion to check her out, if that is the type of thing you are looking for 🌸 Either way, good luck, hope you find what you are looking for!✨️

29 août 22 par le membre: Lia_Kapia

Thank you so much and will definitely look her up🤗😁

29 août 22 par le membre: bullybeefi


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