|
ate at a mexican place yesterdy. all I ate was taco salad with gualamola on it.
then ate at a friends house and had a hamburger patty with gualamola. I know that didn't have sugar, I know how she made it. avacado, lime juice, and tomatos.
I gained .2 it seems it takes me a month to lose one pound. gotta figure this out.
|
71,2 kg
Perdu jusqu'à présent: 8,6 kg.
Reste à parcourir: 10,0 kg.
Régime suivi: 100%.
|
|
958 kcal
|
Gras: 81,36g | Prot: 37,67g | Glu: 19,98g.
Petit Déjeuner: ham, bacon, Egg, Coffee, Heavy Whipping Cream. Déjeuner: low carb blueberry muffins, great. Dîner: blue cheese dressing, lettuce, onion, squash, chicken. Snacks/Autre: low carb blueberry muffins, great. plus...
|
Prenant 0,6 kg par Semaine
|