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Been struggling to get enough greens in, so made us salads as an afternoon snack. Took an avocado, turned it into a simple guac, and thinned it out enough to serve as dressing. Hubby liked it, as did I :)
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1595 kcal
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Gras: 58,41g | Prot: 68,46g | Glu: 206,89g.
Petit Déjeuner: Coffee, Salsa, Trader Joe's Nutritional Yeast , Forager Cashewmilk Yogurt Unsweetened Plain, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Roasted Potato (Fat Not Added in Cooking), Flax breakfast bites. Déjeuner: Sourdough bread, Medjool Dates, Roasted Salted Cashew Nuts, Wonderful Roasted, Salted & Shelled Pistachios. Dîner: Wildbrine Raw Organic Sauerkraut , Grey Poupon Country Dijon Mustard, Sourdough bread, Season Brand Smoked Kipper Snacks Herring (Salt Added). Snacks/Autre: Dry Sweet Whey, Cucumber (with Peel) , Salt , Tomatoes, Broccoli , Baby Spinach, Calavo Avocado, Cuties Mandarin Orange, Forager Cashewmilk Yogurt Unsweetened Plain, Blueberries . plus...
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 Commentaires
That is a beautiful salad and the dressing sounds extra good!:)
10 sept. 22 par le membre: NAVYWIFESKI
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Thanks, Wifeski! I've been told the nutrients in greens absorb better with some fat, so I've been trying to work some in when I have them
10 sept. 22 par le membre: writingwyo
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10 sept. 22 par le membre: NAVYWIFESKI
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Very nice salad! Hope you enjoyed it :)
10 sept. 22 par le membre: losingtowin1
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looks delicious writingwyo
10 sept. 22 par le membre: buenitabishop
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10 sept. 22 par le membre: shirfleur 1
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Looks and sounds delicious!
11 sept. 22 par le membre: Sandra Bain
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Sandra, shirfleur, and buenitabishop -- it was pretty tasty. I need to start looking up some avocado based salad dressings beyond just thinned out guac. I decided not to eliminate oils, although many strict WFPB adherents do, (I'm not 100% WFPB anyway), but I do find I have to limit it to make room for other things, such as nuts and avocados, that I want to include in my diet. Olive oil, in particular, I believe is healthy, but the calories can add up fast
11 sept. 22 par le membre: writingwyo
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I had a fantastic little dressings chart I got off Pinterest and printed and put on my fridge. not recipes, just combos and benefits. got rid of it when I thought I was getting a new fridge.
11 sept. 22 par le membre: Katsolo
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Found it. If you're on Pinterest, look up "Six Healthy Salad Dressing Recipes You Can Easily Make at Home" and the creator is www.andianne.com if that doesn't work. great visuals.
11 sept. 22 par le membre: Katsolo
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I basically throw coleslaw mix and spinach into everything.
11 sept. 22 par le membre: jengetfit123
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Thanks, Katsolo! I'll try to take a look for it. Jengetfit, I should probably be doing that, at least with the spinach. I usually have some bags of frozen in the house and a tub of fresh baby spinach or arugula
11 sept. 22 par le membre: writingwyo
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I like a mix of yogurt, hummus, and lemon as a salad dressing.
12 sept. 22 par le membre: zapotz
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Make yourself a bowl, rene! Zapotz -- I've tried hummus on salads, but it hasn't been my favorite dressing. Might give it a go again with the lemon and yogurt. I will say I love slightly thinned out hummus as a pasta sauce. Yum! 😋
17 sept. 22 par le membre: writingwyo
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