Journal de Janelleas, 13 juin 11

'm going to try to get my weigh-in tomorrow. This morning my hubby was sleeping in and I got dressed and out the door before I remembered to weigh in. I think weighing in first thing in the morning is what I have been doing so didn't even want to look at the scale after breakfast and almost mid-day now.
As for the late night eating, I definitely see a difference between nights I snack and nights I quit snacking by 9pm (we are the late nite eater's group with dinner at 7-8pm). On the days I do not snack at night my weigh is down, on the days I eat later than 9pm my weight is up on that morning, a definite sign!
I appreciate my friends joining me on this quest. Im sure the late nite snacking is our #1 problem, not to mention the extra calories per day. I'm trying hard to keep my nite time snack to 100 calories or less. SF Fudge-cycles are great but I'm getting tired of them. Its Overkill on the fudge-cycles. I think the SF jello and puddings are boring. I do like the South Beach recipes for custard and the one here on the recipes for the pumpkin custard. Just too lazy to make them most of the time. Also because I like them so much I don't want to stop with just one! It's like asking me to eat just ONE peanut. I am avoiding those types of trigger foods.
How are you all doing this week?? I'll check in tomorrow with my weight.


Commentaires 
Yes-weighing self first thing is way to go...I got so sick of fudgesicles too BUT they are great for that chocolate hit. Sometimes, I scrape the bar into a small bowl and mix in a tiny bit of chunky peanut butter. Delicious and very satisfying. What about nonfat greek yogurt with a handful of berries? I like to mash up a few berries to make a chunky sauce to put on top of the yogurt. Having it tonight with some over-ripe bits of peach. Even better with a few pieces of lowfat granola or kashi cereal to give it some crunch. Fingers crossed for the weigh in! 
13 juin 11 par le membre: Densible
We are so similar it's scary. I was doing better but it all went somewhere else on the weekend. Right now I'm avoiding fudgesicles since I thought I was getting addictive... eating multiples. I'm trying popsicles but don't love, you are right it is lacking that chocolate. I also love plain yogurt with fruit & cereal. Major issue with nuts, including peanut butter. I've lost that willpower to say no and watch the portion size. Try again this week. Good luck! 
14 juin 11 par le membre: meonadiet

     
 

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