That's amazing, well done to you! Also, losing weight over a longer period of time makes it more likely that you'll keep it off. People who lose weight quickly statistically have less than a 5% chance of keeping it off for 2 years.
13 sept. 22 par le membre: JLO1705
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35kg’s that’s amazing! Well done!
13 sept. 22 par le membre: The Conscious Eater
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Well done!! Keep up the excellent work 🎉!!
13 sept. 22 par le membre: CharmaineSchmidt
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HUGE achievement at about 2kg a month. You're doing great. Thanks for sharing.
13 sept. 22 par le membre: itsjunglewomansa
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Just stay consistent. The weight will come down again
13 sept. 22 par le membre: minksmit
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13 sept. 22 par le membre: tania.robb
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13 sept. 22 par le membre: Monbonne
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Hello NellaBella123,
WOW, 35 kg's lost - absolutely awesome.
Go into your local Spar, Woolies, Shoprite etc. and take a photo of 35 litres of milk or 70 x 500gr Butter / Margarine or 4 x 10kg packs of sugar.......You can and will physcally have a mental picture of how far you come.
35kg divided 18 months = minus 1.944 kg p/m. GREAT.
Look in the mirror, Smile, give yourself a thumbs up. You've got this.
13 sept. 22 par le membre: Celeryhater
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You should be proud. That's an awesome achievement. You worked hard for this. Congratulations
13 sept. 22 par le membre: chrissie1980
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I had this issue and I don’t mind helping if you want to dm me on Instagram- @momo__cassim
13 sept. 22 par le membre: MohammedCassim
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what an inspiration, well done
13 sept. 22 par le membre: Athaliahvisser
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13 sept. 22 par le membre: Magdaleen87
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13 sept. 22 par le membre: charliedelange
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@NellaBella123 WOW!!! This is absolutely amazing! You should be so proud of yourself, any amount of weight loss is an achievement! You look great!!!🌻🥹🥳
13 sept. 22 par le membre: Zinhle_Omuhle
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Thank you so much for the support everyone! Best community ever😁👌
14 sept. 22 par le membre: NellaBella123
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14 sept. 22 par le membre: rmalimabe
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Well done. You should be very proud of yourself.
14 sept. 22 par le membre: Finrek
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You are beautiful NellaBella - you have the loveliest smile ❤️
14 sept. 22 par le membre: jigglenomore87
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So incredible we’ll done !!
14 sept. 22 par le membre: TanzGetsFit
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wow. thank you for sharing in your low momemt. it absolutely encourages me. I agree with @waistaway87 your smile is incredible.
14 sept. 22 par le membre: ultramel honey
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