Journal de mntwinsfan16, 03 mars 15

I decided to plan my meals for the day every morning. I just recorded today's menu and I'm actually surprised at how much I can eat if I plan it out right. I still have some calories to spare if I need them.

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1365 kcal

Gras: 51,08g | Prot: 58,52g | Glu: 175,03g.   Petit Déjeuner: Thomas' Original English Muffins, Jiffy Creamy Peanut Butter, Pineapple, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. Déjeuner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lettuce Salad with Assorted Vegetables. Dîner: 2% Fat Milk, New York Hand Tied Garlic Knots, Classico Traditional Favorites Four Cheese Pasta Sauce, Cheese Filled Ravioli. Snacks/Autre: Archer Farms Roasted Garlic Cauliflower. plus...