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Fasted most of the day to compensate for excess calories from Friday and Saturday.
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1919 kcal
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Gras: 123,78g | Prot: 149,80g | Glu: 61,52g.
Petit Déjeuner: Egg Muffin Breakfast - Keto Low-Carb, Coffee with Milk, Yerba Prima Psyllium Whole Husks. Déjeuner: Cabbage Salad or Coleslaw with Dressing, Thinly Sliced Beef Sandwich Steak. Dîner: Cooked Brussels Sprouts, Cooked Salmon. Snacks/Autre: Lemons (with Peel). plus...
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405 kcal
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Exercice:
Vélo Elliptique - 30 minutes, Apple Health - 23 heures et 30 minutes. plus...
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Historique de poids de SimpleLoser
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