Journal de suma-ya-c, 19 sept. 22

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A strange and melancholy day. I have met the Queen twice. Once when she visited my school and another when she came to officially ‘open’ the place where I was on attachment during university. I enjoy history and love the pageantry and circumstance around these events. After a terrible weekend where I could not curb my hunger and just ate mindlessly, I tried to stay in the moment today, watching this once in a lifetime event. I’m trying to reflect on her discipline. In her shoes, I’d have been the size of a house! But she appeared moderate in everything and seemed incredibly healthy for her age. Money can’t buy health, but clearly discipline and good habits can. Here’s to a better food week ahead for all of us 😊.

Voir Calendrier de Régime, 19 septembre 2022:

1484 kcal

Gras: 49,66g | Prot: 76,14g | Glu: 186,33g. Petit Déjeuner: Semi-Skimmed Milk, Sugar. Déjeuner: Basmati Rice (Cooked), KFC Original Recipe Chicken Wing, Maggi 2 Minute Noodles Chicken Flavour. Dîner: KFC Original Recipe Chicken Wing, Green Peas (Frozen) , Unsweetened Frozen Blueberries, Maple Syrup . plus...

120 kcal

Exercice: Étirement (Yoga) - 50 minutes, Apple Health - 23 heures et 10 minutes. plus...

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Commentaires

I’m out for a walk. Feeling very grumpy about it, but it’s nice and cool. I love autumn 🍂

24 sept. 22 par le membre: suma-ya-c

It’s perfect weather for a walk, I’ve not done any for a while, it’s probably half my problem. Anyway I hope you’re enjoying your grumpy walk

24 sept. 22 par le membre: adpreso

I did enjoy it in the end. Why haven’t you been walking? You’re not in mourning are you?

24 sept. 22 par le membre: suma-ya-c

I’ve just been to busy working or feeling tired due to the amount of work I’ve had on so not really been in the mood. Glad you enjoyed yours in the end.

25 sept. 22 par le membre: adpreso

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Journal de suma-ya-c, 19 sept. 22

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