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2015 kcal
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Gras: 80,19g | Prot: 109,91g | Glu: 216,85g.
Petit Déjeuner: Silk Original Soymilk, Dannon Danimals Smoothie - Strawberry Explosion, Coffee (made from Ground), Starbucks Caramel Flavored Syrup, Torani Caramel Sauce, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Déjeuner: Spice World Shallots, Dry Couscous , Minced Garlic, Tyson Foods Boneless Skinless Chicken Breasts, Extra Virgin Olive Oil, Tomatoes. Dîner: Oscar Mayer Deli Fresh Black Forest Uncured Ham, Season's Choice Hash Brown Patties, Egg. Snacks/Autre: Oreo Double Stuf Sandwich Cookies, Yasso Frozen Greek Yogurt - Fudge Brownie, V8 V-Fusion Peach Mango, Pop Secret Homestyle Microwave Popcorn, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. plus...
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3154 kcal
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Exercice:
Course à Pied (Jogging) - 8/kph - 58 minutes, Abdominaux - 10 minutes, High-Intensity Interval Training (HIIT) - 10 minutes, Dormir - 6 heures et 20 minutes, Repos - 16 heures et 22 minutes. plus...
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Historique de poids de Bear788
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