Journal de DAZEY_iz_Well, 21 sept. 22

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Nova the beagle and I sitting in our backyard earlier today. Made my calorie goal today....im so hungry!!! send help please...

Voir Calendrier de Régime, 21 septembre 2022:

2181 kcal

Gras: 94,99g | Prot: 84,91g | Glu: 265,04g. Petit Déjeuner: 1% Fat Milk, Cheerios, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Déjeuner: 100% Whole Wheat Bread, Tater Tot Casserole, Great Value No Sugar Added Mixed Fruit, Green Peas . Dîner: Wyler's Mrs. Grass Noodle Soup Mix - Noodle Soup. Snacks/Autre: Reese's 2 Peanut Butter Cups, Clover Valley Chocolate Flavored Syrup, Edy's Slow Churned Rich & Creamy Strawberry Ice Cream, Best Choice Creamy Peanut Butter. plus...

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what a beautiful little beagle! stick with your RD for advice. glad you got the PT going for your knee. it's great that you're aware of your triggers and how to ease yourself in.

22 sept. 22 par le membre: Katsolo

shirfleur- thank you for your advice. Its very supportive!

22 sept. 22 par le membre: DAZEY_iz_Well

karen40.poole- thats a good plan! I like your approach

22 sept. 22 par le membre: DAZEY_iz_Well

otb123- yes, grocery shopping has been changing to accommodate these foods, carrots one i like- on top of water 1 gal worth per day! *Roughly* BTincher- tea! Ill have to try that! I havent had any in a while. I love Chamomile :) 🍵 jrock67- im so inconsistent with ACV. A gallon jug has lasted me 2 years.. i can take a shot plain but its not recommended. I forgot it has hunger suppressant properties! Thanks for this reminder!!

22 sept. 22 par le membre: DAZEY_iz_Well

How many calories?

22 sept. 22 par le membre: bryan77727

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Journal de DAZEY_iz_Well, 21 sept. 22

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