Journal de Jlfsa, 29 sept. 22

Used lavish wrap for grilled cheese, and wrestled a few berries and beans from the kids to go with my soup today.

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1507 kcal

Gras: 63,51g | Prot: 101,58g | Glu: 144,48g.   Petit Déjeuner: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Déjeuner: Great Value White American Cheese, Potato soup, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dîner: Athenos Natural Crumbled Feta Cheese, Egg, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Autre: Wyman's Fresh Frozen Wild Blueberries, Bananas, Premier Nutrition High Protein Shake - Vanilla, Built Bar Mint Brownie. plus...

2470 kcal

Exercice: Fitbit - 24 heures. plus...