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FBS 118 this morning, trace edema (forgot to weigh) slept well after I got to sleep, took an ambien, slept from 1 to 5 ish put the dog out, then slept til 8:30...got up and ate...dreamed, not sure about what but remember dreaming, so guess I am still catching up on REM sleep. Sort of feel tired and achy this morning though.
Coughing a bit more than usual, green chunks, mostly mornings, and nose running (clear)
Been sleepy today, that is several days in a row that I've been sleepy in the day time, then couldn't sleep at night. No nap today.
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1693 kcal
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Gras: 27,04g | Prot: 74,84g | Glu: 302,78g.
Petit Déjeuner: flax seed, splenda brown sugar blend, skim milk, irish oatmeal. Déjeuner: skim milk, banana. Dîner: ritz crackers sprinkle of salt, Red hot summer stew. Snacks/Autre: BANANA, strawberries, great value liight non-fat yogurt, reese's peanut butter cup, great value liight non-fat yogurt, strawberries, BANANA. plus...
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2808 kcal
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Exercice:
Debout - 2 heures, Dormir - 8 heures, Travail de Bureau - 4 heures, Assis - 10 heures. plus...
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