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DAZEY_iz_Well
Journal
02 oct. 22
Journal de DAZEY_iz_Well, 02 oct. 22
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Question for the community -
what is everyones favorite weigh in day??
Voir Calendrier de Régime
, 02 octobre 2022:
1814 kcal
Gras: 72,26g | Prot: 87,75g | Glu: 211,50g.
Petit Déjeuner:
Kirkland Signature Bacon, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Egg, Cabot Habanero Pepper Cheese, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized.
Déjeuner:
Sweet Baby Ray's Original Barbecue Sauce, Chocolate Chip Cookie, Great Value Tater Tots.
Dîner:
Great Value Soy Sauce, Red Onions, Lundberg Organic Short Grain Brown Rice, Costco Flank Steak.
Snacks/Autre:
Subway 6" Turkey Breast.
plus...
6 supporteurs
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Commentaires
My official Weigh-In Day is Saturday. I may weigh myself in between but only record on Saturday
02 oct. 22 par le membre:
karen40.poole
Thanks you 2!!
02 oct. 22 par le membre:
DAZEY_iz_Well
Mine is Friday.. that way I'm stress free all week. My free day is Sunday Fun day ☺
02 oct. 22 par le membre:
findthebalance24
I usually on weigh on Wednesdays so I can enjoy weekends with family and friends so I don't get bummed by fluctuations. Never ever on a Monday!🙃
02 oct. 22 par le membre:
2melons
2melons and Find the balance- thanks for the input!
02 oct. 22 par le membre:
DAZEY_iz_Well
Mine Saturday
02 oct. 22 par le membre:
Slojammer
Monday morning. I usually burn more calories over the weekend.
02 oct. 22 par le membre:
lacain57
Wednesday - I don't stay hydrated enough on the weekends and seem to retain fluids so if I weigh in on Monday, I can sometimes weigh a couple pounds more than my Wednesday weight. Weird....
02 oct. 22 par le membre:
Elder121
Wednesday
02 oct. 22 par le membre:
FromThe385
Out of habit I just weigh every morning but don’t record unless the change is at least half a pound. But, if you are one of those people who throws themself under a bus every time there is a o.2 lb. Change, then I would recommend once a week.
02 oct. 22 par le membre:
Kenna Morton
I weigh every morning, but I'm also tracking muscle growth, in addition to fat loss👍
02 oct. 22 par le membre:
SD_3
When I remember...based on my work schedule, I weigh when I am on dayshift (I work rotating shifts in a 24/7 environment).
04 oct. 22 par le membre:
slsherrill1
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