Journal de BlueD4949, 16 mars 15

I will be joining the many Atkins success stories. I've tried this eating plan years ago and I liked it and saw results. I'm excited to begin a new journey to healthy eating and weigh control. I'm beginning it on Monday Mar 16, 2015 so I can 1st stock my fridge and pantry full of the essentials I'll need to be successful.

935 kcal Gras: 36,32g | Prot: 52,36g | Glu: 108,22g.   Petit Déjeuner: Dasani Bottled Water (16.9 oz), Water. Déjeuner: Water, Wawa Italian Shorti. Dîner: Water, Peas and Carrots (Frozen), Stouffer's Simple Dishes Macaroni & Cheese. plus...


Commentaires 
Hi, I'm new to this group....I'm excited about learning new ways to eat and stay healthy and to support others with the same goals. :-)  
11 mars 15 par le membre: BlueD4949
With that motivation, you'll be at your weight goal in no time! 
11 mars 15 par le membre: meohmy125

     
 

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