Journal de hellendal, 10 oct. 22

First journal entry ever.

Had a bad week last week.

From my car not starting on Monday because of a dead battery, to losing my bank card on Tuesday. Needing to buy a new car battery. Giving in to hormones and stress on Tuesday and getting McDonald’s. Paying for that Big Mac on Wednesday by getting the runs, had to take the day off.

On Thursday my car wouldn’t start again! Now I need to buy a new starter. Friday I lost my whole wallet.

Saturday things were looking better a coworker was able to go check my cubicle at work and there was my wallet!

We meet up I get my wallet, I get back home ready to work and make up some hours that I lost on Wednesday only to have my internet be down… again I let my hormones control me and I grab a whopper. Only to pay tor it on Sunday… the cherry on top was starting my period which always comes with the worst cramps!

All in all, if this is the worst that’s happening to me, I’m doing well in life. I still have a working car to get me places I still have a roof over my head and a job to help pay for that roof.

Hope everyone has great start of their week!

552 kcal Gras: 3,09g | Prot: 17,88g | Glu: 111,68g.   Dîner: Orange Juice , Rotini. plus...
1658 kcal Exercice: Apple Health - 24 heures. plus...

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Commentaires 
Losing the bank card and having car trouble/expenses can be stressful. These things can cause the IDGAF attitude and lead to a cheat meal for sure. It got me last week and I ate a 660 calorie chocolate muffin. Damn things have been on the counter for almost two weeks just looking at me. I eat healthy and buy healthy food. However, the wife and I don't make the kids suffer our diets and that leaves temptation there 100% of every day! I hope you have a better week this week. Don't worry to much about what you ate last week, you can't change that. You can remember how you felt after and how you feel right now about that struggle. It will get easier and the cheat meals will decrease. Good luck! 
10 oct. 22 par le membre: TheUnhealthyDad
Yeah, that sounds like a tough week for sure. I hope life is less arduous for you next week! ❤ 
10 oct. 22 par le membre: unity1234
@TheUnhealthyDad Thank you! 
10 oct. 22 par le membre: hellendal
@gwzfire Thank you! Hope you have a wonderful week too! 
10 oct. 22 par le membre: hellendal
You live 100% through your worst days. Keep on keeping on! 
10 oct. 22 par le membre: ravenhaliah
Oh I feel for you— once that ball starts rolling it seems like just one thing after another. You are so right, we have to be thankful for the basics. 
10 oct. 22 par le membre: Kenna Morton
Wow things can only go up after a week like that, 
10 oct. 22 par le membre: WisteriaSky233
Welcome! 
10 oct. 22 par le membre: Draglist
Im so sorry for your stressful experiences!! That is a week from hell! I hope this following week is more gentle on you!  
10 oct. 22 par le membre: DAZEY_iz_Well
Ok! So you have seen the terrible stuff! You are strong and capable! You managed everything the best you could! Good on you!! It is SO important to be grateful for our many blessings! So - GOOD on you again! Girl!!!! You GOT this! 💪 💯 🌎 🫶 ☘️ 
10 oct. 22 par le membre: 3dkids2
I am glad that I did not miss this one .... Well Welcome aboard to FS. I remember Whoopers - the Wednesday Whopper from Burger King - I traded that in for a lettuce wrapped "Buddy Burger" at A&W - once every 6 months. Congrats on your wise choice to join FS. Welcome to the Rut.  
10 oct. 22 par le membre: Jergens123
By the way ... I live in a Van. 
10 oct. 22 par le membre: Jergens123
Welcome to FS, lots of stuff happening in your life but looks like you are stepping in the right direction..just maybe stay away from fast food! You got this!💜👍 
11 oct. 22 par le membre: Diana 1234
FYI you can get a full Whopper, Double Whopper Whopper with cheese, etc. at Burger King with no bun. they put it on a lovely plate like they serve the breakfast and give you the condiments on the side. 
11 oct. 22 par le membre: SheaDlady
Jergens123– really? You live in a van? I would love to hear more about that. How did that come about? By choice I pray. I have an acquaintance who has a serious addiction to the ocean but finally needed to move because rents got so high. She fell into a job as a live in caretaker for a boat at the marina. Free rent, cash and an awesome boat. Not huge but big enough by anyone’s standards. All kinds of alternative living styles out there. 
11 oct. 22 par le membre: Kenna Morton
@SheaDlady McDonald's too. I had a Mcdouble, added lettuce and had 6 piece nuggets. My splurge was a full calorie Pumpkin Iced Coffee. 
11 oct. 22 par le membre: WisteriaSky233
@ravenhaliah Thank you! 
11 oct. 22 par le membre: hellendal
@Kenna Morton we all have to look at the bright side of life! 
12 oct. 22 par le membre: hellendal
@WisteriaSky233 fingers crossed. 
12 oct. 22 par le membre: hellendal
@Draglist thank you!  
12 oct. 22 par le membre: hellendal

     
 

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