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Missed the work out this morning but grabbed some time this afternoon. According to the log i may have worked of the equivalent of my calories eaten today.
Good calorie burn, glucose in range, don’t feel weak. Almost time for a nice dinner.
The fight continues- morning, afternoon, and night.
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1309 kcal
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Gras: 81,01g | Prot: 43,16g | Glu: 113,19g.
Petit Déjeuner: Great Value Premium Instant Coffee. Déjeuner: Simple Truth Peppered Flavor Beef Jerky, Bumble Bee Smoked Trout, Ritz Crackers - Fresh Stack, Cooked Green String Beans (from Canned, Fat Not Added in Cooking). Dîner: Prego Traditional Spaghetti Sauce, Ken's Steak House Simply Vinaigrette Italian, Buitoni Three Cheese Tortellini, Lettuce Salad with Assorted Vegetables, Cabbage , Mario Manzanilla Olives. Snacks/Autre: Bragg Organic Apple Cider Vinegar, Lemons (with Peel). plus...
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2706 kcal
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Exercice:
Vélo Elliptique - 38 minutes, Repos - 15 heures et 22 minutes, Dormir - 8 heures. plus...
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