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October 11, 2022
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755 kcal
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Gras: 46,86g | Prot: 34,70g | Glu: 51,26g.
Petit Déjeuner: Aldi Blue Cheese Crumbles, Spinach, Olive Oil, Soft Boiled Egg, Harris Teeter Blueberries, Bragg Organic Apple Cider Vinegar. Déjeuner: Calavo Avocado, Red Onions, Mezzetta Italian Plum Tomato Marinara, Cucumber (with Peel), Plain Yogurt (Whole Milk), Earthbound Farm Romaine, Roasted Broiled or Baked Chicken Breast, 100% Whole Wheat Pita Bread. Snacks/Autre: Sahale Snacks Pomegranate Pistachios, Hu Hazelnut Butter Dark Chocolate. plus...
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2703 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 1 heure et 40 minutes, Marche (Lent) - 3/kph - 1 heure, Sun Salutations - 15 minutes, Repos - 13 heures et 5 minutes, Dormir - 8 heures. plus...
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 Commentaires
11 oct. 22 par le membre: ginome
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12 oct. 22 par le membre: buenitabishop
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Thank you both! Buenitabishop your meals are so perfect, it's like reading a good book when I see your posts. Ginome I wish you the Best Day Ever!
12 oct. 22 par le membre: Sidnay123
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That is a very timid amount of sriracha sauce on the Gyro plate, very timid lol.
12 oct. 22 par le membre: Sidnay123
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Awww thanks so much Sidnay123 your so kind
12 oct. 22 par le membre: buenitabishop
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12 oct. 22 par le membre: -MorticiaAddams
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Thank you Morticia! You too!!
12 oct. 22 par le membre: Sidnay123
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Historique de poids de Sidnay123
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