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I am seriously struggling with stress at the moment. I have to force myself to eat, I have zero appetite. This j
has never happened to me in my life. I have always had space for food during any time in my life. I can hardly eat 900 calories a day, and that is me forcing myself to eat to not pass out. Hoping for work change to come so that I can keep on being healthy!
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64,1 kg
Perdu jusqu'à présent: 19,9 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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850 kcal
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Gras: 30,65g | Prot: 41,87g | Glu: 108,02g.
Déjeuner: Orange, Strawberries, Blueberries, Nectarines, Papayas, Bananas. Dîner: Rhodes Pineapple Rings, Ina Paarman's Mushroom Sauce, Melrose Cheese Slices, Woolworths Crumbed Chicken Schnitzel, Garlic Bread. plus...
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1781 kcal
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Exercice:
Douche - 10 minutes, Assis - 4 heures, Debout - 1 heure, Conduire - 40 minutes, Repos - 11 heures et 10 minutes, Dormir - 7 heures. plus...
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poids stable
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