Journal de Aimeejune, 15 mars 15

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Yesterday was a total fail. I hosted a baby shower and had some cake, and then that evening had some(a lot) of the cake top I had trimmed off. My grandma passed early that morning so I just wasn't mentally there and didn't care. But I am back on track. It is way to much work to make a little progress to blow it in a couple days. Wont have time to work out again today but I will stick to the healthy stuff.

Voir Calendrier de Régime, 15 mars 2015:

1753 kcal

Gras: 62,69g | Prot: 53,68g | Glu: 246,65g. Petit Déjeuner: Fried Egg, Cooked Egg White. Déjeuner: Yoplait Light Thick & Creamy Yogurt - Cinnamon Roll. Dîner: Kraft Honey Mustard Dressing & Dip, Lettuce Salad with Assorted Vegetables, Au Bon Pain Roasted Carrots, Roasted Potato (Fat Added in Cooking), Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Autre: Nestle Butterfinger (Fun Size), Sonic Chocolate Malt (Regular), No Name Crispy Rice Marshmallow Square, Nestle White Chip Chocolate Cookies, Pillsbury Golden Layers Buttermilk Biscuits, Oranges. plus...

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Sorry about losing your grandma - hang in there.

15 mars 15 par le membre: HCB

You have my sympathies in your loss. And a day of cake does not a fail make! You're already getting back on track so just focus one meal at a time, friend. :)

16 mars 15 par le membre: LuC2

thanks :)

16 mars 15 par le membre: Aimeejune

I am so sorry for your loss. There is no doubt that cake is good! Don't be too hard on yourself for enjoying it. I am glad you are getting back on track.

16 mars 15 par le membre: izzypup68

The lost of my son some years back, still at times can put me in an emotional state of eating or even drinking lots of wine. Ive been working on myself and Im trying to acknowledge when I begin to feel that spiral that can take me down into that emotional state to try and find some positive interventions to break that cycle. Its tough losing a loved one and I hope that you begin to feel better, your in my prayers.

16 mars 15 par le membre: syndi55

Sorry for your loss, take care of yourself, it's good you are back on track.

16 mars 15 par le membre: Kiwinana


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Journal de Aimeejune, 15 mars 15

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