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Not weighing every day. Not keeping a perfact food intake.
Working instead with why I stumble over normal dieting.
When I was a kid in early grade school I didn’t get enough to eat. So I am working on getting rid of that loss.
Taking my vitamins . Have a plan when to record weight
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92,9 kg
Perdu jusqu'à présent: 4,2 kg.
Reste à parcourir: 9,0 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,2 kg par Semaine
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