I am going to try to do a 24 hour (at least) liquid fast. So coffee is okay, then I'll drink water. I'm tired of losing a couple of pounds and then going back up again even though I haven't changed what I am eating.
I'm starting to write down my daily steps. I have a chart where I write the times I give Marco his insulin shots (I used to forget whether I gave him a shot) so I'll have another notebook next to it with my steps on it. I'm figuring out I get in about 1000 steps quickly after getting up just by feeding the cats and Bobby and then the porch kitty and then getting the insuling shot for Marco, then going out sprinkle bird seed on the deck rails. After that I need to work on it. Not many steps ironing (so I skipped ironing the sheets this week) and vacuuming so a morning walk is really needed.
Yesterday I stir fried brussels sprouts, mushrooms and onions. Got hungry around 7pm so I had a toaster strudel - I forgot I had them in the freezer, something the house sitter didn't eat.
Still no bucks around my house but I do keep seeing the doe with her 2 babies. There may actually be 2 does, one has 1 fawn and one has 2. I know bucks and does don't hang out together. Bucks are often in groups of 2, 3, 4 or more but does are either alone or with one other doe.
