Journal de deirdreh, 21 oct. 22

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Broccoli with garlic and lemon juice on spaghetti with a creamy red sauce made with roasted red peppers and raw cashews. Not enough left in the pan for seconds!

Voir Calendrier de Régime, 21 octobre 2022:

1571 kcal

Gras: 59,34g | Prot: 39,45g | Glu: 217,79g. Petit Déjeuner: Woolworths Bran Rusks, Woolworths Seedless Red Grapes. Déjeuner: Bananas, Woolworths Thick Slice Brown Bread, Avocados, Tomatoes. Dîner: Woolworths Extremely Creamy Dairy Free Coconut Ice Cream, Cooked Broccoli (from Fresh), Woolworths Raw Cashew Nuts, Sweet Red Peppers , Spaghetti. plus...

1618 kcal

Exercice: Apple Health - 24 heures. plus...

19 supporteurs Encourager

Commentaires

I have to try your sauce. Looks delicious 🙌

21 oct. 22 par le membre: Cat007

Ditto what Cat said. I want to try that sauce. Recipe?

21 oct. 22 par le membre: writingwyo

That looks amazing

22 oct. 22 par le membre: Msalicat1

I came here to ask for the sauce recipe it sounds delicious and looks so too

22 oct. 22 par le membre: that phat girl

It’s really easy - 1/2 cup cashews soaked for 2 hrs and drained 1 cup chopped roasted red pepper - or use a store-bought jar of peppers 1/3 cup water 2 tablespoons lemon juice 1 clove garlic, chopped 1/3 cup nutritional yeast - I used a tablespoon soy sauce instead Salt & pepper Blitz the whole lot until it’s smooth. I added a bit more water because it was quite thick.

22 oct. 22 par le membre: deirdreh

Thank u wil get the ingredients and definitely give it a try

22 oct. 22 par le membre: that phat girl


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