Journal de Rachelcgn, 23 oct. 22

Haven't been really active on here. Didn't track for a bit and gained some weight back, but got rid of it all again and an extra pound.
Doctor suggested to stay at maintenance once I am between 170 and 175, so this is my goal to reach before the end of the year 😊

81,1 kg Perdu jusqu'à présent: 27,8 kg.    Reste à parcourir: 8,5 kg.    Régime suivi: Raisonnablement Bien.

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1574 kcal

Gras: 65,82g | Prot: 85,19g | Glu: 166,34g.   Déjeuner: Just Egg Folded, Gardein Breakfast Saus’Age Patties, Stonemill Multigrain Rye Sourdough. Dîner: Cucumber (Peeled) , Gardein Golden Filet, No Name Blueberry Bagel. plus...