Journal de L vega, 26 oct. 22

It’s rewarding when one starts hitting their numbers and all it took was planning and goal setting ☺️ hit over 100 in protein while still being under 300 in my rdi.

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1488 kcal

Gras: 58,23g | Prot: 112,37g | Glu: 136,83g.   Petit Déjeuner: Better Body Foods Organic Plant Protein , Kirkland Signature Greek Yogurt, Pepperidge Farm Whole Grain 15 Grain Bread. Déjeuner: HEB Cantaloupe Chunks, Trader Joe's Lowfat Cottage Cheese, IHOP Fried Eggs, Worthington Loma Linda Vegetarian Stripples, Pepperidge Farm Whole Grain 15 Grain Bread, True Nutrition Gemma Pea Protein. Dîner: Tomatoes, Broccoli Flower Clusters , Signature Farms Spring Mix, Sabra Classic Hummus, Trader Joe's Hi-Protein Veggie Burger. Snacks/Autre: Wildbrine Raw Organic Sauerkraut, Coffee Cake, La Colombe Oatmilk Draft Latte. plus...