Journal de deirdreh, 29 oct. 22

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Just looking for the weight I’ve lost.

Well, it’s such a tiny bit, I can’t see it from up there! 😀

Glorious hike up our mountain this morning. The step count is looking good.

Voir Calendrier de Régime, 29 octobre 2022:

1305 kcal

Gras: 36,54g | Prot: 40,25g | Glu: 200,92g. Petit Déjeuner: Bananas , Woolworths Organic Rolled Oats, Messaris Flaked Almonds, Blueberries, Almond Butter, Okja Oat Milk. Déjeuner: Tomatoes, Extra Firm Silken Tofu , Sasko Low GI Whole Wheat Brown Bread, Woolworths Baby Potatoes. Dîner: Sasko Low GI Whole Wheat Brown Bread, Extra Firm Silken Tofu, Tomatoes. Snacks/Autre: Doritos Sweet Chilli Pepper, Rugelach. plus...