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old_but_not_out
Journal
29 oct. 22
Journal de old_but_not_out, 29 oct. 22
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15 weeks in and 4lbs away from my half way mark. I made a deal with myself that when I broke 200lbs I would buy a bicycle. I am down to two choices. Can’t decide between carbon fiber frame or steel. I have another 8-10 weeks to decide, at least.
Goal for next year will be to rediscover my bicycle touring legs. My longest single day ride was 154 miles so that is something I would like to beat. No OTB for me. Roadie at heart!
Voir Calendrier de Régime
, 29 octobre 2022:
999 kcal
Gras: 25,31g | Prot: 125,37g | Glu: 71,30g.
Petit Déjeuner:
GNC AMP Sustained Protein Blend, Bananas.
Déjeuner:
Yellow Sweet Peppers, Sweet Onions, Trader Joe's Wild Alaskan Sockeye Salmon.
plus...
3188 kcal
Exercice:
Apple Health - 24 heures.
plus...
12 supporteurs
Encourager
Commentaires
It is a good deal. Let's keeping going forward!
29 oct. 22 par le membre:
Anne Stephanie
Fun goal! Keep up the great work!
29 oct. 22 par le membre:
moko 13
Wow, that's some impressive biking! And some impressive weight loss! What do the bikers in the Tour de France use?
30 oct. 22 par le membre:
shirfleur 1
Thank you Shirfleur, that was a far younger me :-). Every bike in the Tour De France is a carbon fiber frame with disc brakes and electronic shifting. After all the research I’ve done this weekend I will be getting a good quality steel bike. It will be a little heavier than a carbon fiber but should be easier on my body on a long ride.
30 oct. 22 par le membre:
old_but_not_out
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