Journal de Draglist, 30 oct. 22

Iceberg lettuce with cucumbers, carrots, tomatoes, green olives, and extra virgin olive oil.

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1654 kcal

Gras: 65,43g | Prot: 64,62g | Glu: 67,24g.   Petit Déjeuner: Coffee. Déjeuner: Fage Total 5% Greek Yogurt (227g), Rani Turmeric Ground, Colavita Extra Virgin Olive Oil, Signature Farms Garden Salad, Great Value Green Olives with Pimento, Tomatoes, Grimmway Farms Carrot Chips, Cucumber (with Peel). Dîner: Chicken Stock , Fage Total 5% Greek Yogurt (227g), Guacamole, Daisy Sour Cream, Lettuce, Salsa, Chicken Thigh, Bigelow Tea Green Tea. Snacks/Autre: Red Table Wine, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...

2348 kcal

Exercice: Marche (Modérée) - 5/kph - 9 minutes, Fitbit - 23 heures et 51 minutes. plus...