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1-mile walk/run: 12:17 (-0:28), 0.26m HR < 120 (+0.01)
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1293 kcal
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Gras: 49,14g | Prot: 57,15g | Glu: 164,47g.
Petit Déjeuner: I Can't Believe It's Not Butter! Original Soft Spread, Publix Sourdough Bread, Bob's Red Mill Flax Seed, Just Just Egg, Coffee with Cream, Cheddar Cheese. Déjeuner: Monterey Jack Cheese, Publix Sourdough Bread, Fresh & Easy Veggie Chili. Dîner: Pacific Natural Foods Organic Creamy Tomato Soup, Nabisco Premium Soup & Oyster Crackers, Jelly (All Flavors), Jif Natural Creamy Peanut Butter, Publix Sourdough Bread. Snacks/Autre: Hershey's Milk Chocolate Miniatures. plus...
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2190 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 23 minutes, Musculation - 17 minutes, Course à Pied - 10/kph - 6 minutes, Repos - 15 heures et 14 minutes, Dormir - 8 heures. plus...
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Historique de poids de isohume
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