Archive d'Entrée de Poids (pas d'entrée de journal) pour le 02 novembre 2022
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78,0 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
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1834 kcal
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Gras: 84,14g | Prot: 90,09g | Glu: 200,07g.
Petit Déjeuner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nature's Plus Spiru-Tein Banana, Mangos, The Ginger People Crystallized Ginger, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter , Silk Pure Almond Milk - Original. Déjeuner: Salad Dressing, Quorn Meatless Pieces, Eating Right Spring Mix Salad Greens, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Anthony's Organic Pumpkin Seeds, Expo Fresh Strawberries . Dîner: Anthony's Organic Pumpkin Seeds, Wish-Bone Red Wine Vinaigrette, Panera Bread Vegetarian Creamy Tomato Soup, Louisville Vegan Jerky Co. Maple Bacon, Earthbound Farm Organic Spring Mix, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Autre: Gnu Foods Flavor & Fiber Bars - Banana Walnut, Winn-Dixie No Sugar Added Vanilla Yogurt. plus...
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2539 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 50 minutes, Marche (Exercice) - 5,5/kph - 1 heure, Repos - 14 heures et 10 minutes, Dormir - 8 heures. plus...
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Perdant 0,4 kg par Semaine
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Commentaires
In answer to your question about how to post pictures here, click on the little camera icon. You can take a photo of your meal or whatever you want, or slide the photo box over before taking a pic and choose from your files. I haven't tried an actual gif with motion yet. What I am disappointed in is that you can't make others pics bigger to get a better look and you can't repost them on your own journal. Good luck with your journey here,. ☘️☘️☘️
23 nov. 22 par le membre: jazzminflower
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Historique de poids de BeachBunny510
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