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Last day before Easter Break. Sun, Sand, and Sea - here I come! I hope you all have a great Holiday weekend We'll see how much make up work I have to do weight wise once we get home.
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63,3 kg
Perdu jusqu'à présent: 2,9 kg.
Reste à parcourir: 1,2 kg.
Régime suivi: 100%.
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1339 kcal
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Gras: 100,82g | Prot: 91,63g | Glu: 16,13g.
Petit Déjeuner: Kroger Eggs (Large), Spectrum Organic Virgin Coconut Oil, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Déjeuner: Hard-Boiled Egg, Great Value Caesar Dressing, Taylor Farms Garden Salad, Skinless Chicken Breast. Dîner: Butter, Great Value Broccoli & Cauliflower, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Autre: Kroger Hard Salami, Sargento Pepper Jack Snacks Cheese Sticks, Bob's Red Mill Flaxseed Meal, Silk Unsweetened Almond Coconut Blend. plus...
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1840 kcal
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Exercice:
Entraînement en Circuit - 34 minutes, Vélo Elliptique - 14 minutes, Repos - 15 heures et 12 minutes, Dormir - 8 heures. plus...
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Perdant 0,6 kg par Semaine
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