Journal de old_but_not_out, 25 nov. 22

Very nice Thanksgiving. Lots of family. Good cowboys outcome. Stuck to the food plan. Not much over 1,000 calories for dinner but full. Didn’t actually finish my plate. On track to hit my goal in 16 weeks. Plan is to get there by my bday in 18 weeks.

Hope everyone is healthy and happy.

Voir Calendrier de Régime, 25 novembre 2022:
1723 kcal Gras: 53,68g | Prot: 121,34g | Glu: 252,23g.   Petit Déjeuner: Pears, Quest Chocolate Chip Cookie Dough Protein Bar. Dîner: Chipotle Mexican Grill Chicken Bowl. Snacks/Autre: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Bananas, Bananas. plus...
2618 kcal Exercice: Apple Health - 24 heures. plus...



     
 

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