Journal de AngieBarnette, 25 nov. 22

I wanted to record my weight and journal even though I have not lost an ounce of weight. I made it through Thanksgiving thankful that I did not overeat or eat flour or sugar! I have hit a plateau and those happen in life. I would be lying if I said it didnt bother me but I am not gonna quit. I am still gonne give 100% and things will work out as they should. I can still be proud of my effort! Way to go!

117,9 kg Perdu jusqu'à présent: 10,9 kg.    Reste à parcourir: 41,3 kg.    Régime suivi: 100%.

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1300 kcal

Gras: 113,39g | Prot: 64,39g | Glu: 2,58g.   Petit Déjeuner: Sweet Leaf Liquid Stevia, Coffee, Land O'Lakes Salted Butter. Déjeuner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Dîner: Butter, Kiolbassa Beef Smoked Sausage. plus...