|
I have only had water to drink since early august. I used to drink 2-3 large Dunkin Donuts coffees with 5 cream and 5 sugar per day. I miss having it for the weekend drives to upstate NY to see the grandkids or while out Xmas shopping. I have need reading different ideas on how to sweeten it without sugar or artificial sweeteners.
Today we were out shopping and I got a black coffee. I liked it. Holy crap. I used to hate it when they only put in 4 sugars because it was too bitter. I so love choosing what to eat instead of fighting cravings.
Had a really good November and looking forward to the same in December and getting past 200.
|
1108 kcal
|
Gras: 48,97g | Prot: 101,36g | Glu: 81,15g.
Petit Déjeuner: Bacon (Cured, Pan-Fried, Cooked) , Cracker Barrel Old Country Store Biscuit, Scrambled Egg . Dîner: GNC AMP Sustained Protein Blend, Bananas. Snacks/Autre: Quest Chocolate Chip Cookie Dough Protein Bar, Great Value Sharp Cheddar Cheese. plus...
|
|