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today was a good day i walked in the park saw a deer and promise im going to walk tomorrow plus i did waLK AROUND MY BLOCK AT HOME TODAY AND ate some salad and im working on elimeating junk food.....
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965 kcal
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Gras: 24,93g | Prot: 38,71g | Glu: 178,04g.
Petit Déjeuner: fiber one, bananas, orange. Déjeuner: mcdonalds ice cream, sweet and sour cabbage, chefboyaredee spaghetti. Dîner: cantaloupe, shredded cheddar cheese, bacon, lettuce, Egg White. Snacks/Autre: microwave popcorn, watermelon. plus...
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2287 kcal
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Exercice:
Repos - 12 heures, Dormir - 8 heures, Ménage - 30 minutes, Marche (Modérée) - 5/kph - 30 minutes, Assis - 3 heures. plus...
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