Well... was doing well the first part of the week - then blew it as we approached Easter and on Easter. So, went for a walk this morning and trying to get back on track by recording everything. Hopefully I'll make some progress this week!
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79,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Non Applicable.
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1454 kcal
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Gras: 68,75g | Prot: 68,11g | Glu: 151,96g.
Petit Déjeuner: International Delight Iced Coffee Light - Mocha, Southern Home 2% Reduced Fat Milk, Kroger Nutty Nuggets Cereal. Déjeuner: Mini Bunnies, Egg, Kroger Lite Mayo, King Soopers Old Fashioned Oat, Grain & Honey Bread. Dîner: Cheddar Shredded Cheese, Egg, Uncooked Flour Tortillas. Snacks/Autre: Kroger Spiral Sliced Honey Ham, Cucumber (Peeled), Kraft 1/3 Reduced Fat Cream Cheese, Nabisco Triscuit Dill, Sea Salt & Olive Oil. plus...
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2113 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 46 minutes, Repos - 15 heures et 14 minutes, Dormir - 8 heures. plus...
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Commentaires
Holidays are always rough. Bounce back, get on track again! You can do it!
10 avr. 15 par le membre: Majorellen
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You will do it. Holiday's are meant to celebrate and be happy. You'll get back to your goal now and just think--no more holidays until the end of May :) LOL.
10 avr. 15 par le membre: Jillzee00
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I thought about that - that there's no holiday to get in the way to use as an excuse to eat. Good thought to keep in mind - no excuses now!!!
11 avr. 15 par le membre: Simmdo
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