Journal de bflegg, 06 avr. 15

Did not sleep super well last night but got up and made it to the gym this morning. Going to be a busy day at work.

Be Happy!

75,4 kg Perdu jusqu'à présent: 63,4 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

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2151 kcal

Gras: 120,16g | Prot: 162,62g | Glu: 122,66g.   Petit Déjeuner: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Déjeuner: Macadamia Nuts, Skinless Chicken Breast, Field Roast Italian Sausages, Broccoli, Frieda's Baby Bok Choy, Baked or Broiled Salmon. Dîner: Shelton's Turkey Meat Balls, Ole Extreme Wellness High Fiber Low Carb Tortillas, Greek Salad, Trader Joe's Tzatziki Dip. Snacks/Autre: Yellow Cake (with Vanilla Frosting), Kirkland Signature Almonds, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. plus...