|
Boy what a busy day today.....Whew! I worked central enrollment today which tends to be very busy after which I got my kids enrolled for the new school year. I had my breakfast at like 7am and then next thing I knew it was 3pm. My Boyfriend to me out to eat at china buffet for dinner. I couldn't find a match for the food so I guessed the best I could. I only had one medium helping so I figured it would probably be like eating two of the prepackaged foods. I know its not exact but close enough I guess. I logged my water intake today for the first time. I kept forgetting to drink so I really had to think about it at times. I hope everyone had a great day.
|
1515 kcal
|
Gras: 31,29g | Prot: 43,98g | Glu: 259,66g.
Petit Déjeuner: energy drink, Bananas, pear. Déjeuner: pepper jack cheese, water, Fiber One Chewy Bar-Oats and Caramel. Dîner: Egg Roll with Beef and/or Pork, tea, Strawberry Gelatin Dessert, Beef Pepper Steak and Rice. Snacks/Autre: benefiber, water, pepper jack cheese. plus...
|
|
4628 kcal
|
Exercice:
Assis - 2 heures, Debout - 1 heure, Shopping - 2 heures, Travail de Bureau - 8 heures, Repos - 3 heures, Dormir - 8 heures. plus...
|
|