Journal de ginome, 10 déc. 22

Enjoying nice clothes again. Size 30 pants already fit nicely. Wish they have smaller than S size shirt though. Still not buying...yet

Voir Calendrier de Régime, 10 décembre 2022:
1161 kcal Gras: 91,33g | Prot: 61,55g | Glu: 49,74g.   Déjeuner: Salt , Great Value Unsalted Dry Roasted Peanuts. Dîner: Beef Stew Meat, Keto Sambal Belacan, Mayonnaise, Fried Egg, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Snacks/Autre: Anchovy , Great Value Sauerkraut. plus...
1730 kcal Exercice: Marche (Modérée) - 5/kph - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...

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Commentaires 
Ginome mood, you will have to look at young carvings.😁👍🏻 
10 déc. 22 par le membre: yago-Santiago
looking great👍  
10 déc. 22 par le membre: ObeseToBeast123
You look great! 
10 déc. 22 par le membre: -MorticiaAddams
Wow! Your progress is showing! It’s crazy how fast these changes happen and how slow it feels in our minds.. You’re going to have so much fun shopping when you actually get to buy! Exciting 😃 
10 déc. 22 par le membre: APhoebe
I see your nice muscles. 👍😄 
10 déc. 22 par le membre: Anne Stephanie
You look great ginome! 
10 déc. 22 par le membre: cindylynnwho
Did your shoe size change, too? (Just being helpful. No one really needs an excuse to buy new shoes 😁). 
10 déc. 22 par le membre: JustBananas
Oh, I do like this outfit! 👍 This fits you better. Very nice, Mr. G! LOL... BTW...I think if you go smaller than a small, you'll be shopping in the kid's section. 😜 
11 déc. 22 par le membre: Wisco Soul
Thanks yago. My friends also said I look younger😁 
11 déc. 22 par le membre: ginome
Thanks bro. Feels awesome😅 
11 déc. 22 par le membre: ginome
Yes Erq, it fits me nicely, feel nice too. Just wish it could be a bit shorter, just until the middle of the crotch. 
11 déc. 22 par le membre: ginome
Thanks morticia 😊 
11 déc. 22 par le membre: ginome
Thanks Aphoebe 😊. Indeed, I had to rely on this kind of motivation when the scale is hardly moving. At least I know I'm making progress😄. 
11 déc. 22 par le membre: ginome
Lol, Anne glad you get the hint🤭. They said that's the part on men that look sexy. Glad mine is not too skinny 💪 
11 déc. 22 par le membre: ginome
Thanks for the kind words cindy. Enjoying stuffs my younger self can only dream of😌 
11 déc. 22 par le membre: ginome
I think you look GREAT!! I don't see the shirt hanging off of you at all. Maybe you do, so good not to buy it. I think Erq had a great suggestion. Kudos 👏 on your fantastic progress!  
11 déc. 22 par le membre: Hazel Harley
JustBananas, haha yes but not by much. Probably 1 or 2 sizes only. I got myself new shoes early on this journey. 5 pairs infact😅. Will probably give away 1 or 2 pairs. Eyeing on a new badminton shoes though. Been itching to get back into the sport again. So much fun🏸 
11 déc. 22 par le membre: ginome
Gino —great idea about the badminton. Fun recreational activity that increases socialization and burns calories. 
11 déc. 22 par le membre: Kenna Morton
Haha Thanks Wisco Soul. It's a new arrival, thought i gave it a try. Love this combo too😄. Lol if get one from kids section i'll look like a hulk🤣.  
11 déc. 22 par le membre: ginome
Thanks for the kind words Hazel. They're actually pretty nice just that I forsee I'll be shrinking more before the year end and this one will become baggy by then😅 
11 déc. 22 par le membre: ginome

     
 

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